• Venus Kennedy, LPC

Simple ways to Incorporate Mindfulness in your day to combat anxiety.

Updated: Jun 20, 2019

Mindfulness is the basic human ability to be fully present, aware of where we are and what we're doing. Mindfulness is a state of active, open attention on the present.

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Postpartum Depression

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Venus Kennedy, LPC

Kennedy Counseling & Consulting

(704) 313-3088

322 Lamar Ave #204, Charlotte, NC 28204



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